Whole Grain Banana Pancakes

  •  Whole Grain Banana Pancakes 

Whole Grain Banana Pancakes, pancakes recipe



Breakfast is the most important meal of the day so it is important to make the morning meal as healthy and nutritious as possible. These pancakes use whole grains so they are packed with fibers and the nutrients you need to keep you going until lunch.
Serve; 10-12 pancakes 
Ingredients: 
1 cup whole wheat flour 
1/2 cup all purpose white flour 
4 tablespoons flax seed, ground 
2 tablespoons brown sugar 
1 teaspoon baking powder 
1 teaspoon baking soda 
1 pinch of salt 
2 cups low-fat buttermilk 
2 eggs 
2 ripe bananas, mashed 
  • Let's Cook 
In a bowl, whisk the flours with the ground flax seeds, sugar, baking powder, baking soda and a pinch of salt. In another bowl, mix the buttermilk with the eggs and bananas then pour this mixture over the flour. Give it a quick mix just until well combined. Heat a large frying pan over medium flame and slightly brush it with vegetable oil. Drop spoonfuls of batter into the hot pan. Cook it 3-4 minutes on both sides until fluffy and golden brown. Repeat until you run out of batter. Stack the pancakes in a plate. Serve them with your favorite toppings

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